BUTI® is a movement practice that fuses power yoga, tribal dance and plyometrics into a high-intensity workout that transforms the body from the inside out. We train the core using the Spiral Structure technique created by Founder Bizzie Gold that transforms the way the body looks and performs almost instantly. Many students say they notice a change in their abdominal structure even during their first class.

This Dynamic, Powerful, Sexy.™ workout works the first and second chakras to activate qualities of sexuality, power, confidence, and cleansing. Aspects of our lives hide the inner fire resulting in tight hips and closed minds. BUTI® comes from the Marathi word meaning "the cure to something hidden below the surface or kept secret." The mission is to help women and men unlock their true physical and emotional potential while cultivating a community of strength and confidence in our tribe. BUTI® will transform your body and mind, increase flexibility, tone and sculpt the entire body with infectious energy and heart pumping music! The movement practice incorporates power vinyasa flow, hip shaking, jumping or hopping exercises using the core to increase muscular power and explosiveness and reduce the force of impact on the joints with tribal dance moves. Get ready to empower your workout - mind and body, release endorphins, smile, sweat with intention, awaken your chakra energy, and transform your core from the inside out.  Join our Tribe and Thrive! Nani teaches BUTI® in Portland, OR and Beaverton, OR.